Events Calendar
Gentle Stretch
JJ Caudle, owner and primary instructor, has nearly two decades and more than 3500 hours of teaching experience. She is a member of Yoga Alliance and holds E200RYT, E500RYT, YACEP designations, and is trained and certified in teaching Hatha Yoga, Yin Yoga, Restorative Yoga, Chair Yoga, Yoga and Self-Care Strategies, Teaching Seniors, and more.
Neighbors Supporting Neighbors Fundraiser
Join us in supporting Vets Feeding Vets! 15% of all sales will be donated, including GIFT CARDS !!! This group began in July 2024 and provides a necessary food bag each week to veterans. Over 7400 bags have gone out this past year to Veterans & spouses. Each one consists of Produce, Bakery, Meats & Dry Goods. We invite our community & area-wide veterans to come out for this important event! There?s no limit to how much heart you can put into the community. We?re always looking for opportunities for neighbors to help neighbors. Join us and consider giving what you can to Vets Feeding Vets today! Thank you for your support!
Stretch & Renew
JJ Caudle, owner and primary instructor, has nearly two decades and more than 3500 hours of teaching experience. She is a member of Yoga Alliance and holds E200RYT, E500RYT, YACEP designations, and is trained and certified in teaching Hatha Yoga, Yin Yoga, Restorative Yoga, Chair Yoga, Yoga and Self-Care Strategies, Teaching Seniors, and more.
Weekly Virtual Warrior Group
Warrior Groups are a safe place for Veterans to come together in unity, allowing us to open up and share in a faith-based, peer-to-peer setting. These groups provide us with a sense of support and comradery, while encouraging the use of healthy coping skills in order to better support our ability to identify, understand, and face our triggers, our stressors, and our responses to aversiveness while empowering one another.
Yoga Flow
JJ Caudle, owner and primary instructor, has nearly two decades and more than 3500 hours of teaching experience. She is a member of Yoga Alliance and holds E200RYT, E500RYT, YACEP designations, and is trained and certified in teaching Hatha Yoga, Yin Yoga, Restorative Yoga, Chair Yoga, Yoga and Self-Care Strategies, Teaching Seniors, and more.
