Events Calendar
Yoga Flow
JJ Caudle, owner and primary instructor, has nearly two decades and more than 3500 hours of teaching experience. She is a member of Yoga Alliance and holds E200RYT, E500RYT, YACEP designations, and is trained and certified in teaching Hatha Yoga, Yin Yoga, Restorative Yoga, Chair Yoga, Yoga and Self-Care Strategies, Teaching Seniors, and more.
Gentle Stretch
JJ Caudle, owner and primary instructor, has nearly two decades and more than 3500 hours of teaching experience. She is a member of Yoga Alliance and holds E200RYT, E500RYT, YACEP designations, and is trained and certified in teaching Hatha Yoga, Yin Yoga, Restorative Yoga, Chair Yoga, Yoga and Self-Care Strategies, Teaching Seniors, and more.
Premier Community HealthCare Runway for Hope Ladies Night & Fashion Show
Join us for Runway for Hope on June 4th with fashion, music, massages, auctions, and more—all benefiting Premier Community HealthCare’s CARE Fund.
Stretch & Renew
JJ Caudle, owner and primary instructor, has nearly two decades and more than 3500 hours of teaching experience. She is a member of Yoga Alliance and holds E200RYT, E500RYT, YACEP designations, and is trained and certified in teaching Hatha Yoga, Yin Yoga, Restorative Yoga, Chair Yoga, Yoga and Self-Care Strategies, Teaching Seniors, and more.
