Guided Meditation.
Join this basic level class to learn how to reduce stress and negative emotions while working towards focusing on the present. Other benefits may include: Better sleep, increased self-awareness, patience and tolerance, along with improved imagination and creativity. Class size is limited. Weekly registration is required. Registration for each class begins the Thursday prior to the class. Chairs provided.
Date and Time
Wednesday Feb 12, 2020
1:00 PM - 1:30 PM EST
Wednesday, February 12, 2020
1:00 p.m. – 1:30 p.m.
Location
ZEPHYRHILLS PUBLIC LIBRARY
5347 8th Street, Zephyrhills, FL 33542
Phone: 813-780-0064
Tue: 9:00 – 7:00
Wed: 9:00 – 6:00
Thu: 9:00 – 7:00
Fri: 9:00 – 7:00
Sat: 9:00 – 12:00
Sun/Mon: Closed
Fees/Admission
Class size is limited. Weekly registration is required. Registration for each class begins the Thursday prior to the class. Chairs provided.
