Chair Yoga.
Join instructor, Cara Godwin, for this basic level class offering a variety of seated and standing yoga poses designed to increase flexibility, balance and range of movement. Breathing and relaxation exercises will promote stress reduction and mental clarity.
Date and Time
Wednesday Dec 11, 2019
1:00 PM - 1:45 PM EST
Wednesday, December 11, 2019
1:00 p.m. – 1:45 p.m.
Location
ZEPHYRHILLS PUBLIC LIBRARY
5347 8th Street, Zephyrhills, FL 33542
Phone: 813-780-0064
Tue: 9:00 – 7:00
Wed: 9:00 – 7:00
Thu: 9:00 – 7:00
Fri: 9:00 – 7:00
Sat: 9:00 – 7:00
Sun/Mon: Closed
Fees/Admission
Class size is limited. Registration for each class is required by calling the library at 813-780-0064.
Contact Information
813-780-0064.
