Build Better Balance.
Join our certified instructor, Cara, for this basic level stability class so you can build strength and better balance. Exercises in stability focus on improving agility and building strength around the ankle, knee and hip joints. Class size is limited. Online registration for each class begins the Friday prior to the class.
Date and Time
Thursday Jan 16, 2020
1:00 PM - 2:00 PM EST
Thursday, January 16, 2020
1:00 p.m. – 2:00 p.m.
Location
ZEPHYRHILLS PUBLIC LIBRARY
5347 8th Street, Zephyrhills, FL 33542
Phone: 813-780-0064
Tue: 9:00 – 7:00
Wed: 9:00 – 6:00
Thu: 9:00 – 7:00
Fri: 9:00 – 7:00
Sat: Closed – for Martin Luther King Jr. Day
Sun/Mon: Closed
Fees/Admission
Class size is limited. Online registration for each class begins the Friday prior to the class.
